Private Boxing/Conditioning Session
Many people are discovering that boxing and mixed martial arts are both healthy and a lot of fun. Boxing demands total mind and body concentration. You have to throw yourself into the act if want to do your best.
A good way to start is by getting private lessons from a real boxing coach. There’s a lot more to boxing than just throwing punches, and proper boxing coaching can teach you the techniques that you’ll need. You can even get professional boxing teaching if you want to learn from the best. Lessons are available for both adults and children. Workouts include warm up/mobility drills, boxing skill development, strength and conditioning, and a dynamic/static stretch down.
For more information about what we offer in the Martinez, California area, contact American Boxing Academy today!